Atkins Diet Product Reviews: Mexican Chicken with Vegetables Frozen Food



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In my quest to find a good Atkins or low carb frozen food, I have stumbled across one of the new ones called Mexican-Style Chicken and Vegetables. This one features an enchilada type sauce covering chicken, cheese, and vegetables (primarily onions and peppers). This one is very similar to my Enchilada Chicken Paillard recipe, which can be found here:

Review: The flavor of this one was really good. I like spicy and this one had a moderate amount of spice to it, but not so much to turn off my family, who might not have a cast iron stomach. It could use a dollop of sour cream, which would also boost its Fat content (roughly 50% of the Calories). The chicken pieces are large and numerous. The 2 questionable ingredients are near the end of the list, and the only other knock is I wanted more when I was done.

Nutrition Info:
Serving Size – 1 tray
Calories: 360 (180 from Fat)
Total Fat: 20g (50%)
Protein: 33g (36%)
Total Carbs: 10g
Fiber: 3g (Net Carbs 7g)
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